bb33aj's Journal, 10 Jul 18

오늘을 저녁은 돼지안심으로 수육!!

View Diet Calendar, 10 July 2018:
777 kcal Fat: 29.14g | Prot: 72.32g | Carbs: 65.44g.   Lunch: 삶은계란, 자몽, 느타리버섯, 토마토, 소와나무 슬라이스치즈. Dinner: 된장, 익힌 브로콜리 (요리시 지방 추가되지 않음), 애호박, 양배추찜, 돼지고기 허리 (안심), 깻잎, 초장. Snacks/Other: 천도. more...
1730 kcal Exercise: Stretching (yoga) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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