Weigh In record (no journal entry) for 10 July 2018
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69.1 kg
Lost so far: 40.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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673 kcal
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Fat: 12.31g | Prot: 58.97g | Carbs: 80.11g.
Breakfast: Zonnatura Aardbei 75% Fruit, Fage Griekse Yoghurt Total 0%, Psyllium Vezels. Dinner: Psyllium Vezels, Varkensschnitzel Gepaneerd, AH Broccoliroosjes. Snacks/Other: AH Hagelslag Puur, AH Biologisch Volkoren Beschuit 2, Becel Becel Omega 3+ met Visolie, Melba Toast. more...
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steady weight
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Maaike BV's Weight History
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