Weigh In record (no journal entry) for 01 May 2010
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107.3 kg
Lost so far: 5.4 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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1078 kcal
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Fat: 54.35g | Prot: 45.55g | Carbs: 101.15g.
Breakfast: saltine cracker. Lunch: simply jif peanut butter, Soft and Smooth 100% Honey Wheat Bread. Dinner: sara lee wheat hot dog bun, johnsonville beer brat. Snacks/Other: hard boiled egg. more...
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steady weight
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