Last day on vacation, beautiful sunny day here in Angels Camp California. Back to the grind tomorrow but have had a great time. Looking forward to seeing how my weight did, have been totally on track with the calories, recorded everything I ate as I ate it.
I took a journal with me and updated the web site several times. That way I don't forget anything!
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1038 kcal
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Fat: 27.02g | Prot: 36.69g | Carbs: 63.22g.
Breakfast: strawberries. Lunch: oil and vinegar dressing, salmon, mixed greens, asparagus, wine. Dinner: dijon mustard, tomato, romaine lettuce, sandwich thins, crackers, champagne, chevre. Snacks/Other: fish oil. more...
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