Weigh In record (no journal entry) for 10 July 2018
|
69.2 kg
Lost so far: 0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
|
|
659 kcal
|
Fat: 19.51g | Prot: 30.56g | Carbs: 100.30g.
Breakfast: Персики, Красные Вишни, Урбеч, Гречневая Крупа (Вареная, Жареная). Lunch: Зеленый Листовой Салат, Огурец (с Кожурой), Лук, Тушеные Овощи, Конина. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lina-fendel's Weight History
|