Shush1992's Journal, 10 Jul 18

Shush1992's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 10 July 2018

83 kg Lost so far: 22 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 July 2018:

863 kcal

Fat: 35.46g | Prot: 22.99g | Carbs: 120.39g. Breakfast: Мороженое. Lunch: Сыр, Хлеб из Цельной Пшеницы, Гречка Отварная. Dinner: Мороженое. Snacks/Other: Яблоко. more...

2312 kcal

Exercise: Hiking - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Shush1992's Weight History

View Complete History

Shush1992's Journal, 10 Jul 18

Submit a Comment

Shush1992's Weight History