mskimmy21's Journal, 05 Aug 12

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Weigh In record (no journal entry) for 05 August 2012

69.9 kg Lost so far: 6.7 kg. Still to go: 13.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 August 2012:

1521 kcal

Fat: 52.18g | Prot: 66.37g | Carbs: 175.52g. Lunch: Potato French Fries, Plantains, Cuban Sandwich with Spread (Sandwich Cubano). Dinner: Red Velvet Cake, Chicken Kabobs. more...

2130 kcal

Exercise: Walking (exercise) - 5.5/kph - 45 minutes, Driving - 2 hours, Desk Work - 5 hours, Resting - 8 hours and 15 minutes, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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mskimmy21's Journal, 05 Aug 12

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mskimmy21's Weight History