Weigh In record (no journal entry) for 10 July 2018
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49.2 kg
Lost so far: 1.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1544 kcal
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Fat: 121.64g | Prot: 79.05g | Carbs: 31.73g.
Breakfast: Matcha, Mct Oil, Butter. Lunch: DM Bio Hanfsamen Ungeschält, DM Soja Lecithin, Milbona Joghurt Griechischer Art Pur, Lidl Himbeeren. Dinner: Milbona Schafskäse mit Ziegenmilch Light, Zucchini, Brokkoli, Grüne Paprika, Rapsöl, Landjunker Hackfleisch Rind und Pute. Snacks/Other: Naked Whey Vanille, Joghurt Griechischer Art Pur, Ok Apple BCAA, Netto Gouda Happen, Alesto Paranüsse aus Südamerika. more...
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Gaining 1.2 kg a Week
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Lisa Lena's Weight History
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