milenarodeski's Journal, 09 Jul 18


View Diet Calendar, 09 July 2018:
585 kcal Fat: 25.97g | Prot: 32.59g | Carbs: 66.69g.   Lunch: Contra-filé Grelhado, Repolho Verde Cozido, Ovo de Codorna, Carne de Porco do Lombo (Filé). Dinner: Mel. Snacks/Other: Nestlé Chocolate em Pó Solúvel 50% Cacau, QualiCôco Açúcar de Coco, Naturale Farinha de Aveia, Copra Farinha de Coco Live. more...
1676 kcal Exercise: Fitbit - 24 hours. more...

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