Weigh In record (no journal entry) for 09 July 2018
|
111.8 kg
Lost so far: 0 kg.
Still to go: 41.5 kg.
Diet followed: Poorly.
|
|
632 kcal
|
Fat: 39.50g | Prot: 52.61g | Carbs: 19.80g.
Breakfast: International Delight Cold Stone Creamery Sweet Cream Coffee Creamer, Coffee (Brewed From Grounds), Sweet Onions, John Morrell Diced Ham, PAM Original No-Stick Cooking Spray, Spinach, Cooked Green Peppers and Onions (Fat Added in Cooking), Scrambled Egg (Whole, Cooked), Monterey Jack Cheese, Red Gold Diced Tomatoes. more...
|
Gaining 1.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SABOTAGELESS's Weight History
|