Weigh In record (no journal entry) for 09 July 2018
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63.2 kg
Lost so far: 2.7 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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758 kcal
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Fat: 29.97g | Prot: 42.85g | Carbs: 81.79g.
Breakfast: Café, Soprole Leche Semidescremada, Tortilla de Huevos o Huevos Revueltos con Cebolla, Pimientos, Tomates y Champiñones. Lunch: Huevo Duro, Zapallo Italiano, Pimientos Verdes, Pepino (con Cáscara), Cos o Lechuga Romana, Porotos Negros. Dinner: Café, Selz Galletas de Arroz, Huevo Duro, Porotos Negros. Snacks/Other: Porotos Negros, Manzana Verde, Soprole Yoghurt Natural (155g), Manzana Verde, Café, Soprole Leche Semidescremada, Manzana Verde. more...
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Losing 0.2 kg a Week
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fernnda_'s Weight History
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