Weigh In record (no journal entry) for 09 July 2018
|
80 kg
Lost so far: 0 kg.
Still to go: 14.0 kg.
Diet followed: Reasonably Well.
|
|
1739 kcal
|
Fat: 54.35g | Prot: 65.25g | Carbs: 192.30g.
Breakfast: Apples, Green Tea, Sainsbury's Unsweetened Soya Milk, Sainsbury's Pecan & Maple Crisp Cereal. Lunch: Itsu Vegetable Fusion Gyoza, Asahi Super Dry Beer, Sushi, YO! Sushi Vegetable Yakisoba, Itsu Edamame, YO! Sushi Chicken Katsu. Dinner: Philadelphia Lightest Cream Cheese, New York Bagel Plain Bagel, Broccoli Soup. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
beccaboo21's Weight History
|