Weigh In record (no journal entry) for 09 July 2018
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54 kg
Lost so far: 16 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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390 kcal
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Fat: 15.13g | Prot: 59.52g | Carbs: 0.93g.
Breakfast: Брест Литовск Сыр Лёгкий 35%, Запеченная или Жареная Камбала. more...
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Losing 1.4 kg a Week
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