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meat free monday energiser breakfast then workout ... skip lunch ...hv a snack... then supper
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1140 kcal
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Fat: 37.90g | Prot: 58.73g | Carbs: 140.10g.
Breakfast: Coffee with Milk and Sugar, Albany Ultima Kilojoule Controlled Brown Bread, KOO Baked Beans in Tomato Sauce, Fry's Vegetarian Traditional Sausages. Lunch: Gouda Cheese, Tasty Treats Snactive Wholewheat Crispbread, Coffee with Milk and Sugar. Dinner: Albany Ultima Kilojoule Controlled Brown Bread, White Rice (Long-Grain, with Salt, Cooked), Maggi 2 Minute Noodles, Dal. more...
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 Comments
I love frys products. I'm a meat eater but I prefer their burgers over the meat ones
10 Jul 18 by member: NoxieLi
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Try Linda Mcartneys vegetarian options. They are crazy lekker.
10 Jul 18 by member: CharleenvSt
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where can I buy Linda's stuff
10 Jul 18 by member: Devika1988
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Devika1988's Weight History
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