ElisabetFox's Journal, 09 Jul 18

Weigh In record (no journal entry) for 09 July 2018
53.5 kg Lost so far: 0 kg.    Still to go: 0.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 July 2018:
885 kcal Fat: 29.34g | Prot: 48.01g | Carbs: 107.82g.   Breakfast: Кофе с Молоком, Банан, Овсяноблин с Сыром. Lunch: Хлеб с Отрубями, Салат Овощной со Сметаной, Куриная Ножка, Лапша Удон (Вареная). more...
1573 kcal Exercise: Cross Training - 40 minutes, Resting - 23 hours and 20 minutes. more...
Gaining 3.5 kg a Week

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ElisabetFox's Weight History


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