Weigh In record (no journal entry) for 09 July 2018
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75.8 kg
Lost so far: 6.5 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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2264 kcal
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Fat: 97.93g | Prot: 80.14g | Carbs: 258.24g.
Breakfast: Kinder Schokolade, Aldi Trauben Kernlos, Milbona Haltbare Fettarme Milch 1,5% Laktosefrei, Gut & Günstig Choco Chips. Lunch: Langnese Capri, Fürstenklasse Schweinsöhrchen, Knorr Salatkrönung Dill-Kräuter, Salatgurke, Gebratene Hähnchenschenkel (Haut gegessen). Dinner: Aldi Fischstäbchen, Iglo Schlemmer-Filet À La Bordelaise, Kinder Schoko-Bons, Kinder Bueno. Snacks/Other: Hitschler Schnüre, funny-frisch Kessel Chips Sea Salt. more...
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Gaining 2.1 kg a Week
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