Weigh In record (no journal entry) for 09 July 2018
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78.9 kg
Lost so far: 1.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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962 kcal
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Fat: 23.10g | Prot: 48.03g | Carbs: 158.12g.
Breakfast: Milfina Kräuterquark Fettreduziert, Tomaten, Spitzpaprika, Möhren, Birnen, Äpfel. Lunch: Parmesan (Gerieben), Zucchini, Bolognese, Gelatelli Tipi Toe. Dinner: Wassermelone, Gurke (mit Schale), Wiesgart Apfelsaft Naturtrüb, Plattpfirsich. more...
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Losing 0.4 kg a Week
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Mona_Lina's Weight History
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