Weigh In record (no journal entry) for 09 July 2018
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79 kg
Lost so far: 36.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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751 kcal
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Fat: 22.33g | Prot: 41.01g | Carbs: 100.98g.
Breakfast: Заречье Кефир 1%, Тушенка, Каша Пшенная. Lunch: Волошкове Поле Кефир 1%, Банан. Dinner: Яйцо Всмятку, Кабачок. Snacks/Other: Волошкове Поле Кефир 1%, Абрикос, Кофе с Молоком. more...
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Gaining 7.7 kg a Week
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valuanastasiya's Weight History
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