jfroiland's Journal, 05 Aug 12

My PMS has left my body. I just ran 3.5 miles on my treadmill and I feel great!!!!!!!

View Diet Calendar, 05 August 2012:
1136 kcal Fat: 43.31g | Prot: 62.94g | Carbs: 136.46g.   Breakfast: blueberries, oat revolution. Lunch: tilapia, peach. Dinner: pork, potato, lettuce. Snacks/Other: weight watchers dark raspberry chocolate, nectarine. more...
3197 kcal Exercise: Running (jogging) - 8/kph - 47 minutes, Resting - 15 hours and 13 minutes, Sleeping - 8 hours. more...

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