Weigh In record (no journal entry) for 08 July 2018
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81.5 kg
Lost so far: 24.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2590 kcal
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Fat: 92.21g | Prot: 152.70g | Carbs: 286.64g.
Breakfast: Lala Margarina sin Sal, Lala Leche Light, Huevo, Bimbo Pan Blanco (24g), Bimbo Pan Artesano, Miel, McCormick Mermelada de Fresa. Lunch: Coronado Cajeta Quemada, Bimbo Pan Blanco (24g), Pechuga de Pollo, Frijoles Cocidos, Tortilla de Maíz, Mole de Olla, Arroz Blanco. Dinner: Carne Molida. Snacks/Other: Sánduche de Jamón y Queso. more...
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Losing 1.0 kg a Week
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yommi1970's Weight History
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