Weigh In record (no journal entry) for 05 August 2012
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78.4 kg
Lost so far: 17.9 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1114 kcal
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Fat: 50.64g | Prot: 61.44g | Carbs: 108.48g.
Lunch: Rindergulasch mit Nudeln. Dinner: Sandwich Scheiben Gouda, Tomaten, Butter, Brötchen. Snacks/Other: Heidelbeeren. more...
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Gaining 0.2 kg a Week
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Claudisr's Weight History
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