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:))
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200.0 kg
Lost so far: 34.9 kg.
Still to go: 86.6 kg.
Diet followed: Reasonably Well.
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820 kcal
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Fat: 39.51g | Prot: 61.54g | Carbs: 53.32g.
Breakfast: Thin Crust Three Cheese Pizza, Cottage Cheese (Lowfat 1% Milkfat). Lunch: Ground Beef, 2% Milk American Cheese Singles. Snacks/Other: Low Fat Ice Cream Sandwiches - Cookies n' Cream, Garden Veggie Straws - Sea Salt, Water (Bottled). more...
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Losing 2.1 kg a Week
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