Weigh In record (no journal entry) for 08 July 2018
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77.8 kg
Lost so far: 22 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2315 kcal
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Fat: 51.71g | Prot: 168.26g | Carbs: 282.16g.
Breakfast: Müller Müllermilch die Leichte Vanilla, Dulano Delikatess Hähnchenbrust, Buko Rosa und Schwarzer Pfeffer, Cathedral City Cheddar, Edeka Dinkelbrötchen, Bärenmarke Die Leichte 4. Lunch: Edeka Wasabi Nuts . Dinner: Olivenöl, Uncle Ben's Kantonesisch Soja Pikant , Aldi Hähnchengeschnetzeltes . Snacks/Other: Kölln Haferflocken, REWE Beste Wahl Entrahmte H-Milch 0,3% Fett, Myprotein Impact Whey Protein. more...
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Gaining 1.9 kg a Week
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Jim_Natural_BB's Weight History
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