Weigh In record (no journal entry) for 08 July 2018
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80.5 kg
Lost so far: 3.4 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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2963 kcal
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Fat: 193.85g | Prot: 56.14g | Carbs: 222.57g.
Breakfast: Cappuccino, Milka Crunchy Chocolate Eis, Blauschimmel- oder Roquefort Käse, Aldi Gourmet Salami, Butter, Milfina Butter , Aldi Dreisaatbrot. Dinner: Franziskaner Hefe-Weissbier (Flasche), Pringles Texas BBQ Sauce , Edeka Steinofen Baguette, Lauchzwiebeln, Balsamico, Avocado, Extra Natives Olivenöl, Cocktailtomaten. more...
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Losing 0.7 kg a Week
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petern64's Weight History
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