Weigh In record (no journal entry) for 08 July 2018
|
65.9 kg
Lost so far: 19.5 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
|
|
1275 kcal
|
Fat: 59.38g | Prot: 42.44g | Carbs: 143.35g.
Breakfast: Sucuk, Pommes Frites, Aldi Fußballbrötchen, Gekochtes Ei, Patros Feta . Dinner: 1001 Delights Pide mit Hirtenkäse, Pogaca, Kisir. Snacks/Other: Ehrmann Obstgarten Limone, Lidl Kong Strong Wild Power. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Funda301's Weight History
|