Weigh In record (no journal entry) for 08 July 2018
|
77 kg
Lost so far: 6 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
|
|
897 kcal
|
Fat: 38.87g | Prot: 18.79g | Carbs: 117.03g.
Lunch: Maza Yazzara, Italiaanse Bol. Snacks/Other: Ananas (in Siroop, uit Blik, Vloeistof en Vaste Stof), Cheesecake. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ICANIWILL.'s Weight History
|