Weigh In record (no journal entry) for 08 July 2018
|
63 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1791 kcal
|
Fat: 84.20g | Prot: 122.56g | Carbs: 133.66g.
Breakfast: Zorbas Feta, Conad Fiocchi di Latte Piacersi, Uovo. Lunch: McDonald's Patatine Fritte (Medie), McDonald's 1955 Originale. Dinner: Aia Tacchino Fesa a Fette, Olio Extra Vergine di Oliva, Milbona Quark Magro. Snacks/Other: Milbona Skyr Lampone, Cono Gelato. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anto_workout's Weight History
|