Weigh In record (no journal entry) for 08 July 2018
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50.1 kg
Lost so far: 2.9 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1542 kcal
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Fat: 70.77g | Prot: 32.80g | Carbs: 174.60g.
Breakfast: Коркунов Конфета, Nesquik Какао на Молоке. Lunch: Чай, Шоколад. Dinner: Красные Помидоры, Чай, Доширак Лапша со Вкусом Говядины, Шоколад, Nesquik Какао на Молоке. more...
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Losing 1.4 kg a Week
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Shaman_ka's Weight History
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