Weigh In record (no journal entry) for 08 July 2018
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52.8 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1149 kcal
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Fat: 36.67g | Prot: 52.16g | Carbs: 84.73g.
Breakfast: Гранола, Roniya Финики, Свиточ Шоколад Черный, Sen Soy Кокосовое Молоко, Сто Пудов Чиа, Кофе с Молоком. Lunch: Устрицы, Семга Слабосоленая, Пудинг. Dinner: Bob Snail Яблочно-Айвовые Конфеты, Вино Пино Гри (Grigio). Snacks/Other: Домашнее мороженое ikea, Roniya Финики, Шоколадное Мороженое Конус, Schogetten Черный Шоколад. more...
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1307 kcal
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Exercise:
Stretching (yoga) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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