Mc Titty's Journal, 07 Jul 18

Mc Titty's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 07 July 2018

68.7 kg Lost so far: 9.3 kg. Still to go: 3.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 July 2018:

1364 kcal

Fat: 85.53g | Prot: 64.68g | Carbs: 83.58g. Breakfast: Bananenmilch. Lunch: Ponnath Käse Würstchen. Dinner: Dinkelvollkornbrot. more...

1890 kcal

Exercise: Driving - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

1 Supporter Support

Mc Titty's Weight History

View Complete History