Weigh In record (no journal entry) for 07 July 2018
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83.5 kg
Lost so far: 15.9 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1396 kcal
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Fat: 50.71g | Prot: 42.89g | Carbs: 167.13g.
Breakfast: Amigos do Bem Castanha de Caju, Dolce Gusto Espresso Intenso. Dinner: Vinho Cabernet Sauvignon, Pizza Marguerita. Snacks/Other: Quiche de Espinafres sem Carne, Amor Aos Pedaços Merengue de Morango, Chocolate Quente (feito com Leite Integral). more...
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Losing 5.3 kg a Week
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fernandalugo's Weight History
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