Weigh In record (no journal entry) for 07 July 2018
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88.4 kg
Lost so far: 10.6 kg.
Still to go: 28.4 kg.
Diet followed: Reasonably Well.
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1964 kcal
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Fat: 122.90g | Prot: 174.52g | Carbs: 35.25g.
Breakfast: Queijo Mozzarella, Ovo (Inteiro), Café. Lunch: Porto Alegre Requeijão, Peito de Frango, Itambé Creme de Leite em Lata, Morangos. Dinner: Sadia Hambúrguer Sabor Churrasco, Queijo Mozzarella, Bacon (Curado, Grelhado, Frito ou Assado, Cozido), Tomates, Alface. Snacks/Other: Queijo Parmesão (Ralado), Integralmedica Whey 100% Morango, Kefir de Leite, Torresmo. more...
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Losing 2.1 kg a Week
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PandaRoboto's Weight History
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