Weigh In record (no journal entry) for 06 July 2018
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67.6 kg
Lost so far: 10.2 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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802 kcal
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Fat: 36.04g | Prot: 45.09g | Carbs: 73.50g.
Lunch: Queijo Minas, Wickbold Pão de Forma Integral. Dinner: Pudim de Leite Condensado, Aurora Linguiça Toscana, Carne de Vaca Assada, Pão Francês. more...
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Losing 5.6 kg a Week
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