Weigh In record (no journal entry) for 07 July 2018
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133.3 kg
Lost so far: 5.5 kg.
Still to go: 78.3 kg.
Diet followed: Reasonably Well.
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2352 kcal
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Fat: 110.69g | Prot: 211.81g | Carbs: 122.56g.
Breakfast: Gekochtes Ei, Arcticfish Graved Lachs, Lidl Eiweißbrot. Lunch: Milsa Skyr Honig. Dinner: Ei, Gouda, Ja! Schlagsahne, Kaufland Hähnchen Ministeak, Kohlrabi, Gekochter Brokkoli (Tiefkühlware, Fettfrei gekocht). Snacks/Other: Gut Wiehe Gurkensalat mit Zwiebeln und Dill. more...
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Losing 4.2 kg a Week
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descendingangel86's Weight History
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