Weigh In record (no journal entry) for 07 July 2018
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77.5 kg
Lost so far: 5.5 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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839 kcal
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Fat: 38.87g | Prot: 50.58g | Carbs: 73.65g.
Breakfast: Italiaanse Bol. Lunch: Rode Bessen. Dinner: Remia Mayolijn 50% Minder Vet, Cherrytomaten, Hollandse Biefstuk (0,3 cm Vet). Snacks/Other: Monster Energy Ultra. more...
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Losing 3.5 kg a Week
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ICANIWILL.'s Weight History
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