Weigh In record (no journal entry) for 07 July 2018
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53.7 kg
Lost so far: 4.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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305 kcal
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Fat: 2.32g | Prot: 44.69g | Carbs: 29.90g.
Breakfast: Brombeeren, Heidelbeeren, Biotech USA Iso Whey Zero. more...
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Losing 0.2 kg a Week
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Knirschi's Weight History
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