Weigh In record (no journal entry) for 07 July 2018
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70.2 kg
Lost so far: 7.3 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1248 kcal
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Fat: 31.22g | Prot: 82.77g | Carbs: 157.84g.
Lunch: 된장국, 계란말이, Heinz 토마토 케찹, 병어구이, 갈치구이, 김치볶음, 강된장, 상추, 깻잎, 밥. Dinner: 맛있닭 닭가슴살 스테이크 오리지널, 찐고구마. Snacks/Other: 미주라 미주라토스트, 삶은 계란. more...
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Losing 5.6 kg a Week
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kimyu1580's Weight History
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