Weigh In record (no journal entry) for 07 July 2018
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57.5 kg
Lost so far: 2.7 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1047 kcal
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Fat: 21.80g | Prot: 76.11g | Carbs: 129.99g.
Breakfast: Вастэко Топленое Масло Гхи, Миндаль, Мистраль Рис Басмати, Окей Манго. Lunch: Цветная Капуста, Ашан Горох Варёный. Dinner: Креветки, Дайкон. Snacks/Other: Ашан Груша Вильямс. more...
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Losing 1.1 kg a Week
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Olgavlad.81's Weight History
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