Weigh In record (no journal entry) for 06 July 2018
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91.4 kg
Lost so far: 15.7 kg.
Still to go: 32.4 kg.
Diet followed: Reasonably Well.
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300 kcal
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Fat: 22.00g | Prot: 12.00g | Carbs: 24.00g.
Breakfast: Taylor Farms Southwest Chopped Salad. Lunch: Atkins Harvest Trail Coconut Almond Bar. more...
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Losing 0.3 kg a Week
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