Weigh In record (no journal entry) for 06 July 2018
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80.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2377 kcal
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Fat: 159.98g | Prot: 189.40g | Carbs: 36.52g.
Breakfast: Atkins French Vanilla Shake. Lunch: Jalapeno Peppers, Wegmans Cooked Shrimp, Chicken Meat (Stewing, Stewed, Cooked), Zucchini, Broccoli, Mushrooms, HuHot Mongolian Grill Garlic Chili Sauce. Dinner: Calavo Avocado, Mushrooms, Green Olives, Cheddar Cheese, Mozzarella Cheese, Hormel Sandwich Style Pepperoni, Boar's Head Sandwich Style Pepperoni. Snacks/Other: Sargento Sharp Cheddar Snacks Cheese Sticks. more...
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Gaining 0.0 kg a Week
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