Katherina27's Journal, 06 Jul 18

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Weigh In record (no journal entry) for 06 July 2018

47 kg Lost so far: 1 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 July 2018:

1972 kcal

Fat: 69.91g | Prot: 76.09g | Carbs: 203.09g. Breakfast: Банан, Банан, Кофе с Молоком, Подворье Мюсли Ягодные без Сахара. Lunch: Хлебцы Молодцы Хлебцы Бородинские Цельнозерновые, Суп Пюре. Dinner: Шашлык из Свинины, Греческий Салат. Snacks/Other: Сырные Палочки, Массандра Мускатель Массандра Черный, Семга Слабосоленая. more...

1372 kcal

Exercise: Walking (moderate) - 5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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Katherina27's Journal, 06 Jul 18

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Katherina27's Weight History