Weigh In record (no journal entry) for 06 July 2018
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58.5 kg
Lost so far: 0.8 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1337 kcal
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Fat: 67.46g | Prot: 44.61g | Carbs: 140.74g.
Breakfast: Повна Чаша Соломка, Чай, Вафли. Lunch: Творог 5%, Приготовленный Яичный Белок, Ферма Плавленый Сыр, Ферма Плавленый Сыр. Dinner: Насыщенное Шоколадное Мороженое. Snacks/Other: Компот. more...
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Gaining 0.7 kg a Week
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