Weigh In record (no journal entry) for 06 July 2018
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88.7 kg
Lost so far: 52.1 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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2476 kcal
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Fat: 51.22g | Prot: 108.78g | Carbs: 393.78g.
Breakfast: Grapefruit, Alpro Soya Mandelmilch, Karotten, Kaki. Lunch: Gartenkrone Himbeeren Tiefgefroren, Milram Grieß Pudding, Trader Joe's Honey BBQ Sauce, Hengstenberg Mildessa Mildes Weinsauerkraut, Kartoffelbrei, Aldi Putensteak. more...
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Losing 0.6 kg a Week
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Bruno.Balndas's Weight History
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