Weigh In record (no journal entry) for 06 July 2018
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58.3 kg
Lost so far: 5.1 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1185 kcal
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Fat: 52.49g | Prot: 47.05g | Carbs: 124.46g.
Breakfast: Щедрые Хлебцы Ржаные, NovaSweet Заменитель Сахара, Кофе, Healthy Food Сырники с Зеленью. Lunch: Зеленый Чай, Торт, Капустный Салат, Вареное Яйцо. Snacks/Other: Пицца Домашняя. more...
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Gaining 4.2 kg a Week
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