Weigh In record (no journal entry) for 06 July 2018
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115.5 kg
Lost so far: 3.6 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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299 kcal
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Fat: 12.29g | Prot: 9.71g | Carbs: 37.35g.
Breakfast: Кофе с Молоком, Карат Violette Творожный Сыр с Зеленью, Фитнес Линия Хлебцы Молодцы, Вкуснотеево Йогурт Молочный с Черникой. more...
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Losing 3.2 kg a Week
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