detiisaskia's Journal, 06 Jul 18


View Diet Calendar, 06 July 2018:
710 kcal Fat: 24.76g | Prot: 33.52g | Carbs: 90.50g.   Breakfast: Toasted White Bread , Fried Egg. Lunch: Egg Omelet or Scrambled Egg, Instant Cream Of Wheat. Dinner: Chicken Sausage, Whole Milk Frozen Yogurt, Banana, Chinese Cabbage (Pe-Tsai) , Carrots (with Salt, Frozen, Drained, Boiled, Cooked) . more...
1759 kcal Exercise: Dance (slow step) - 1 hour and 30 minutes, Zumba - 16 minutes, Resting - 16 hours and 14 minutes, Sleeping - 6 hours. more...

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


detiisaskia's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.