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710 kcal
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Fat: 24.76g | Prot: 33.52g | Carbs: 90.50g.
Breakfast: Toasted White Bread , Fried Egg. Lunch: Egg Omelet or Scrambled Egg, Instant Cream Of Wheat. Dinner: Chicken Sausage, Whole Milk Frozen Yogurt, Banana, Chinese Cabbage (Pe-Tsai) , Carrots (with Salt, Frozen, Drained, Boiled, Cooked) . more...
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1759 kcal
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Exercise:
Dance (slow step) - 1 hour and 30 minutes, Zumba - 16 minutes, Resting - 16 hours and 14 minutes, Sleeping - 6 hours. more...
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detiisaskia's Weight History
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