Weigh In record (no journal entry) for 05 July 2018
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61.9 kg
Lost so far: 4.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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375 kcal
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Fat: 8.81g | Prot: 36.21g | Carbs: 35.08g.
Breakfast: Queensberry Geléia de Amora, Wickbold Pão de Forma Integral. Lunch: Peito de Frango no Forno, Grelhado ou Assado, Feijão Carioca, Arroz Branco (Cozido). more...
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Losing 4.2 kg a Week
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cristonelini's Weight History
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