Weigh In record (no journal entry) for 05 July 2018
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57.4 kg
Lost so far: 1.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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791 kcal
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Fat: 22.68g | Prot: 65.13g | Carbs: 90.98g.
Breakfast: Watermelon Juice, Toasted White Bread , Peanut Butter, Green Tea. Lunch: Tilapia (Fish) , Toasted White Bread . Dinner: Tilapia (Fish) , Banana, Whole Milk Plain Yogurt, Cooked Green String Beans (from Fresh), Watermelon. more...
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Losing 3.5 kg a Week
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detiisaskia's Weight History
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