Weigh In record (no journal entry) for 05 July 2018
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42.6 kg
Lost so far: 8.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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494 kcal
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Fat: 7.09g | Prot: 19.59g | Carbs: 93.92g.
Breakfast: Банан, Nesquik Mini, Яичный Белок, Зеленое Яблоко. Lunch: Помидоры Черри. Dinner: Кубанский Молочник Сырок Обезжиренный с Сахаром и Курагой. Snacks/Other: Чай с Сахаром. more...
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steady weight
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janerebel's Weight History
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