Weigh In record (no journal entry) for 05 July 2018
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54.2 kg
Lost so far: 13.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1099 kcal
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Fat: 34.77g | Prot: 132.72g | Carbs: 64.95g.
Breakfast: Сырники. Lunch: Банан, Овсяная Каша на Воде. Dinner: Капитан Вкусов Тунец Натуральный , Куриная Грудка Отварная. Snacks/Other: Савушкин Продукт Сыр Маасдам 45%. more...
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Gaining 1.4 kg a Week
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sdobnikovalesia's Weight History
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